Brrrr…..Biking in the Winter

It’s getting close to winter now and it’s time to think about packing up your bike, or is it….? While some of you might be thinking “Uh yeah right, like I don’t live in Maui”, there are ways to enjoy biking in the winter comfortably and safely. After all, the benefits of bike riding are immense including:

Improved cardio vascular endurance Better Balance Stronger legs Easy on the joints Stress release from work and personal matters