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Lunch and Learn NHSP

Wed, Jan 08

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Location is TBD

Lunch and Learn sponsored by New Horizon for Seniors Program - Digestion

Lunch and Learn NHSP
Lunch and Learn NHSP

Time & Location

Jan 08, 2025, 11:00 a.m. – 12:30 p.m.

Location is TBD

About the event

WEDNESDAY, JANUARY 8: 11am


Nutrition Tips for a Healthy Digestion


Do you have diarrhea, constipation, gas or bloating? Have you been diagnosed with diverticulosis and want to learn what to eat?


Join our session with Registered Dietitian, Michele MacDonald Werstuck, Nutrition Groups Coordinator, Hamilton Family Health Team.


Learn about what and how to eat to manage your GI symptoms and feel your best.

Looking for webinar recordings to watch on what to eat to improve heart health, manage diabetes and prevent depression and anxiety?


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